Massage Therapy

Registered massage therapy is the manual manipulation of soft tissue — muscle, fascia, and related structures — provided by a Registered Massage Therapist (RMT). Applied pressure and movement can help reduce muscular tension, ease localized discomfort, and support circulation and mobility. It is used as an adjunct that complements physiotherapy and medical care rather than replacing them.

Prenatal massage during a changing body

During pregnancy, the hormone relaxin increases laxity in the joints of the pelvis and spine, and a forward shift in the centre of gravity alters postural load. These changes commonly contribute to low back, hip, and pelvic girdle discomfort. Prenatal massage, sometimes called pregnancy massage, can help manage this muscular tension and may support comfort and rest.

Positioning is adapted to the trimester and to individual tolerance — often side-lying with pillow support — and pressure and technique are adjusted accordingly. The aim is to help reduce tension and support the musculoskeletal system, not to treat any medical condition of pregnancy.

Postpartum massage during recovery

The postpartum period places sustained demands on the body, including repetitive feeding postures, the physical effects of labour and delivery, and disrupted sleep. Postpartum massage can help address neck, shoulder, and upper-back tension and may support movement and circulation as recovery progresses. Sessions are paced to the individual's stage of recovery.

Care within a physiotherapy-led setting

Each session is provided by a Registered Massage Therapist — a regulated, insured practitioner experienced in working with prenatal and postpartum clients. Because massage therapy is delivered alongside pelvic health physiotherapy and allied care, an RMT can help connect clients with a physiotherapist or other practitioner when signs such as pelvic pain, pressure, or persistent symptoms suggest further assessment would help.

Registered massage therapy is one part of a broader, whole-household approach to care. It works best as an adjunct that supports — and is coordinated with — physiotherapy and medical management.