SOMOM
Mother and newborn Pelvic Health & Family Wellness

Redefining care

for every stage, and every body.

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Direct billing available for many extended health plans. Coverage varies by provider and service.

SOMOM emblem

Core to Crown

Strong from the core. Secure to the crown.

At SOMOM, our care follows one architecture of the body — core to crown. The deep pelvic core is your center of gravity: the origin of movement, the vessel of creation, the foundation you stand and live on. When that center is challenged — by pregnancy, birth, an athletic injury, or the changing seasons of life like menopause — the whole structure feels the weight.

So we don’t simply quiet the local symptoms of pelvic floor dysfunction. We help rebuild the foundation itself — with evidence-based physiotherapy and multidisciplinary pelvic care that works from the deep core outward.

Prenatal pelvic-floor preparation, postpartum core rehabilitation, painful periods and menstrual care, and menopause care — whatever brings you in, our care is built to help restore your strength, comfort, and freedom of movement, at every stage.

From the Core

Care begins at the deep pelvic floor — the core that supports your posture, movement, and everyday strength.

Through Every Stage

Prenatal, postpartum, painful periods, and menopause — care that evolves with you.

Care through every chapter

Support for every stage of life

From trying to conceive to menopause — and the whole family in between. Hover a stage to see how we help.

How We Help You

Fertility Care

Physiotherapy support in the months before pregnancy — pelvic floor function, core, mobility and movement, alongside your medical fertility care.

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Prenatal Care

Physiotherapy through pregnancy — pelvic girdle and back pain, pelvic floor preparation, and staying active safely, alongside your maternity care.

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Postpartum Care

Rebuilding after birth — pelvic floor and core recovery, scar and back pain, and a graded return to exercise, at your own pace.

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Pediatric Physiotherapy

Individual physiotherapy for infants, toddlers and school-age children — milestones, torticollis and plagiocephaly, balance, coordination and return to sport.

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Menopause Management

Physiotherapy for the pelvic-floor changes of perimenopause and menopause — bladder urgency and leakage, prolapse, and vaginal or pelvic discomfort — alongside your medical care.

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Care Finder · Meet Leo

Not Sure Where to Start?

With care for every stage and body, it’s a lot to take in. Answer four quick questions and Leo — our friendly guide — will point you to the right services and the easiest way to book.

Let Leo Help

Care from a team that works together

Many needs, coordinated in one place.

Pelvic health, pregnancy and recovery rarely follow a single path. SOMOM keeps the practitioners you might need in one place, working together rather than passing you between clinics:

Massage Therapy Acupuncture Pelvic Floor Therapy Orthopedic Physiotherapy

Growing children are cared for here too — pediatric physiotherapy supports babies and kids through their own developmental milestones.

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Did You Know?

Pelvic Health Facts Every Family Should Know

2 in 3 women develop some abdominal separation (diastasis recti) by late pregnancy — and targeted exercises help it recover.
40% of babies develop a flat spot (positional plagiocephaly) in the early months — and gentle, early physiotherapy helps guide it back on track.
1 in 3 women experience urinary incontinence at some point — and pelvic floor physiotherapy is a recommended first-line treatment.

Care that grows with you, from core to crown.

Have questions? Let us know.

Schedule an appointment online or contact us at (416) 533-7787.

1668 Bloor Street West, Toronto, ON M6P 1A8 · View location & hours

Monday to Friday: 8:00 AM – 8:00 PM Saturday & Sunday: 9:00 AM – 3:00 PM

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