SOMOM
Mother and newborn Pelvic Health & Family Wellness

Redefining care

for every stage of motherhood.

Direct billing available for many extended health plans. Coverage varies by provider and service.

SOMOM emblem

Core to Crown

Strong from the core. Secure to the crown.

At SOMOM, our care follows one architecture of the body — core to crown. The deep pelvic core is your center of gravity: the origin of movement, the vessel of creation, the foundation you stand and live on. When that center is challenged — by pregnancy, birth, an athletic injury, or the changing seasons of life like menopause — the whole structure feels the weight.

So we don’t simply quiet the local symptoms of pelvic floor dysfunction. We help rebuild the foundation itself — with evidence-based physiotherapy and multidisciplinary pelvic care that works from the deep core outward.

Prenatal pelvic-floor preparation, postpartum core rehabilitation, painful periods and menstrual care, and menopause care — whatever brings you in, our care is built to help restore your strength, comfort, and freedom of movement, at every stage.

From the Core

Care begins at the deep pelvic floor — the core that supports your posture, movement, and everyday strength.

Through Every Stage

Prenatal, postpartum, painful periods, and menopause — care that evolves with you.

One Team, One Roof, for Every Stage

Somewhere along the way, you were told this was just how it is now. The leak when you sneeze. The ache that never fully left after the baby. The discomfort you've learned to work around. At SOMOM, a pelvic health and family wellness practice, we hear those sentences every week — and we believe most of them deserve a closer look. One connected team, one roof, and real time to understand what your body is actually telling you.

How We Help You

Fertility Care

Prepare your body for conception with pelvic floor care that supports circulation, hormone balance, and stress reduction.

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Prenatal Care

Our prenatal treatments are smart healthcare, good parenting, and responsible preparation, all wrapped up in one self-care treat.

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Postpartum Care

Relieve postpartum pains, access a lactation consultant, balance your hormones, restore your core, and revitalize your whole spirit.

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Pediatric Physiotherapy

Care for your little one during their younger years. Specific and effective treatments, all geared to our youngest patients.

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Menopause Management

We help ease your most challenging perimenopause and menopause symptoms, restoring balance and vitality to your everyday life.

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Care Finder · Meet Leo

Not Sure Where to Start?

With care for every stage and body, it’s a lot to take in. Answer four quick questions and Leo — our friendly guide — will point you to the right services and the easiest way to book.

Let Leo Help

Pregnancy Care Centre Services

All-in-one, but not one-size-fits-all.

The path to parenthood — and to pelvic health — is different for everyone. That's why SOMOM brings together a full multidisciplinary team, including:

Acupuncture Chiropractic Care Lactation Support Massage Therapy Mental Health Support Nutrition Support Occupational Therapy Pelvic Floor Therapy Engaging Workshops

We also offer expert pediatric development services for your little ones.

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Did You Know?

Pelvic Health Facts Every Family Should Know

2 in 3 women develop some abdominal separation (diastasis recti) by late pregnancy — and targeted exercises help it recover.
40% of babies develop a flat spot (positional plagiocephaly) in the early months — and gentle, early physiotherapy helps guide it back on track.
1 in 3 women experience urinary incontinence at some point — and pelvic floor physiotherapy is a recommended first-line treatment.

Expert care, close to you.

Have questions? Let us know.

Schedule an appointment online or contact us at 8978978789.

Ontario, Canada · View location & hours

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